Paal Kootu (Milk Curry) | Rasaala

Paal Kootu (Milk Curry) | Rasaala

rasaala.com

Discover the mellow flavors of Paal Kootu (Milk Curry), a South Indian main dish made with ridge gourd, coconut, and milk. Perfect with rice. Try it now!

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Ingredients

  • 2 cups peeled, chopped ridge gourd (peerkangai)
  • 3-5 green chilies
  • 1/4 cup coconut
  • 1 tbsp rice flour
  • 2 cups milk (low fat ok)
  • 1 tbsp coconut oil
  • 1/2 tsp hing
  • 1 tsp mustard seeds

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