Smashed Avo With Eggs On Multigrain Recipe
From our Sunday newspaper The Sunday Times and their eat healthy promotion. Times are estimated.
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Cooking tools:
- Mixing bowl
- Fork
- Saucepan
- Stove
- Slotted spoon
- Toaster
- Chef's knife
- Cutting board
- Plate
- Pepper mill
Ingredients
- 2 avocado (whole, halved, stoned and roughly chopped)
- 1 tablespoon pepper mint (fresh and roughly chopped)
- 1 teaspoon lemon juice
- 1/2 teaspoon freshly ground pepper
- 60 grams low-fat feta cheese
- 250 grams cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 8 eggs, soft boiled
- 4 slices (120 grams) multigrain bread (grainy bread, to serve
- Cracked pepper, to serve
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