Juicy Chicken & Vegetable Stir-Fry Recipe (320 cal) | Converted from YouTube

Juicy Chicken & Vegetable Stir-Fry Recipe (320 cal) | Converted from YouTube

www.ytrecipe.com

Easy | Asian-inspired | Serves 4. 320 calories, 28g protein, 22g carbs per serving. A colorful, healthy, and easy chicken and vegetable stir-fry using everyday

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Cooking tools:

  • Wok
  • Skillet
  • Saucepan
  • Colander
  • Fine-mesh sieve
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Tongs
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Stove
  • Airtight container
  • Kitchen towel
  • Plate
  • Serving bowl
  • Ladle
  • Wooden spoon

Ingredients

  • 500 g Chicken thighs
  • 1 1/2 cups Bell peppers
  • 2 pieces Chilies
  • 1 cup Chestnut mushrooms
  • 1 cup Broccoli
  • 1 cup Carrots
  • 1 medium Onion
  • 1 tsp Paprika
  • 1/2 tsp Black pepper
  • 1 tsp Onion powder
  • 1 tsp Chicken bouillon powder
  • 1 tsp Garlic powder
  • 1/2 tsp Salt
  • 1 tbsp Corn flour (cornstarch)
  • 2 tbsp Oyster sauce
  • 1 tbsp Dark soy sauce
  • 1 tbsp Light soy sauce
  • 1 tsp Sesame oil
  • 1 tsp Brown sugar
  • 2 tbsp Vegetable oil
  • 2 cloves Garlic
  • 1 tsp Ginger

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