Healthy Chicken and Vegetable Stir-Fry

Healthy Chicken and Vegetable Stir-Fry

www.mrcook.app

A delicious and low-calorie stir-fry packed with vibrant vegetables and lean chicken, perfect for a satisfying and healthy meal to aid in weight loss.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Wok
  • Pot
  • Colander
  • Spatula
  • Measuring spoon

Ingredients

  • 1 chicken breast, thinly sliced
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 1 spring onion, chopped
  • 1 small courgette, sliced
  • ½ cup baby sweetcorn
  • 1 teaspoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon ginger powder
  • Salt
  • pepper
  • 2 cups cooked whole wheat pasta (optional)

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