Hearty Portabella Black Bean Burgers with Broccoli
Delicious veggie patties made with portabella mushrooms, black beans, and fresh broccoli. Perfect for a filling meal—try pairing with guacamole or hummus.
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Potato masher
- Measuring cup
- Measuring spoon
- Spoon
- Nonstick skillet
- Spatula
- Baking sheet
- Parchment paper
- Airtight container
- Sealed container
- Stove
- Refrigerator
- Freezer
- Plate
- Fork
- Grater
- Colander
Ingredients
- 2 cups of black beans, cooked, drained, and split
- 1/2 cup finely chopped red onion
- 1 cup minced fresh broccoli
- 2 cups Portobello mushrooms, diced into small bits, gills removed
- 3 large eggs, whisked until smooth
- 3/4 cup freshly shredded Parmesan cheese
- 1/2 cup and 2 tablespoons of Panko or gluten-free breadcrumbs
- 1 tbsp of finely minced garlic
- 1 tbsp of Montreal steak spice
- 1 tbsp of Worcestershire liquid
- Cooking olive oil
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