Jay's Shake | Complete Food Recipe | Complete Foods

Jay's Shake | Complete Food Recipe | Complete Foods

www.completefoods.co

Jay's Shake: A weight-loss friendly, tasty blend of oat flour, whey protein, and canola oil, packed with nutrients for a balanced meal on the go. Total Daily Cost: $2.47.

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Ingredients

  • 100g Milk, dry, nonfat, instant, with added vitamin A and vitamin D
  • 60ml Oil, canola
  • 120g Oat Flour
  • 60g Body Fortress Whey protein
  • 1pill Aldi Multivitamin
  • 3.7g Table Salt

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