Crispy Buttermilk Chicken Ribs with Zingy Red Slaw - WellBeing Magazine

Ingredients

• 1 carton buttermilk
• 1 tbsp sumac
• 1 tbsp dried thyme
• 1 tbsp pepper
• 1 tbsp salt
• 700g chicken ribs
• 1½ cups breadcrumbs
• Olive oil spray
• ¼ red cabbage, finely shredded
• 1 red onion, thinly sliced
• 1 red chilli, finely diced
• ¼ cup red-wine vinegar