The Berries Pie - Low FODMAP & Gluten Free - FODMAP Everyday

The Berries Pie - Low FODMAP & Gluten Free - FODMAP Everyday

www.fodmapeveryday.com

We call this "The Berries Pie", as it combines blueberries, raspberries and strawberries all together in a gluten-free pie crust. Stick with small servings.

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Ingredients

  • 1 cup (198 g) sugar
  • 1/3 cup (37 g to 1/2 cup (56 g)) cornstarch
  • 1 pound (2 ounces (510 g)) fresh blueberries
  • 1 pound (455 g) fresh strawberries, (hulled and roughly chopped)
  • 12- ounces (340 g) fresh red raspberries
  • 1, recipe All-Butter Pie Crust
  • 2 teaspoons lactose-free whole milk
  • 1 tablespoon sugar ((optional))

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