Mustard Green Shrimp Stir-Fry - alive magazine

Mustard Green Shrimp Stir-Fry - alive magazine

www.alive.com

Related to kale, cabbage, and other cruciferous vegetables, frilly and peppery-flavoured mustard greens are commonly used in Asian cuisine. Hence…

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Cooking tools:

  • Medium-sized saucepan
  • Stove
  • Mixing bowl
  • Whisk
  • Wok
  • Skillet
  • Stove burner
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Colander
  • Serving bowl
  • Plate

Ingredients

  • 1 cup (250 mL) pearl barley
  • 1/2 cup (125 mL) orange juice
  • 1 Tbsp (15 mL) reduced-sodium soy sauce
  • 1 Tbsp (15 mL) sesame oil
  • 3 garlic cloves, minced
  • 2 tsp (10 mL) minced fresh ginger
  • 2 tsp (10 mL) cornstarch
  • 1/4 tsp (1 mL) dried red chili flakes
  • 1 Tbsp (15 mL) grapeseed oil or other oil of choice
  • 1 lb (450 g) large shrimp, peeled
  • 1 red bell pepper, thinly sliced
  • 1 large bunch mustard greens, roughly chopped (about 6 cups/1.5 L)
  • 1 Tbsp (15 mL) sesame seeds

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