Boiled Soya Chunks Calories: 137 kcal per small katori (21g Protein) & Recipe
Boiled soya chunks has 137.3 calories per serving (1 Small Cup) — that's 109.4 calories per 100g. It provides 20.7g protein, 13.1g carbs, and 0.2g fat. With a low glycemic index (GI: 38), this...
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Ingredients
- 1 g Salt
- 150 ml Water
- 100 g Soya chunks
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