Recipe: Lacto-Fermented Pickled Vegetables | Samsung Food App

Recipe: Lacto-Fermented Pickled Vegetables | Samsung Food App

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To the uninitiated, lacto-fermentation often sounds at best confusing and at worst frightening. Before I got elbow-deep into the world of kimchi, sauerkraut, and other fermented foods, I had vague...

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Ingredients

  • 3 tablespoons iodine-free sea salt, pickling salt, or kosher salt (see Recipe Notes)
  • 1 quart water (see Recipe Notes)
  • 1 cup small cauliflower florets
  • 1 cup carrot chunks or slices
  • 1 cup red bell pepper chunks or slices
  • 1 clove garlic, smashed and peeled
  • 1 bay leaf
  • 1/2 teaspoon coriander seeds
  • 1/4 teaspoon black peppercorns
  • 1 to 2 grape leaves (optional, to help keep pickles crisp)

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