Coconut Lentil Soup | Biotin.com

Ingredients

• 1 tablespoon coconut oil
• 1 large sweet onion, diced
• 4 cloves of garlic, minced
• 1-inch piece of ginger, peeled and minced
• 2 tablespoons ketchup
• 2 tablespoons garam masala
• 4 cups low sodium vegetable broth
• 1 can full-fat coconut milk
• 1 large tomato, diced
• 1 large carrot, grated
• 1.5 cups red or brown lentils, rinsed and sorted through
• Salt and pepper, to taste