Crab Stuffed Whitefish - Healthy World Cuisine

Ingredients

• 2 pounds white fish
• 1 tbsp olive oil
• 1/2 cup onion (or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese))
• 2 cloves garlic (minced)
• 8 ounces crab meat ((fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets)
• 3 tbsp cream cheese
• 1 tsp Old Bay Seasoning (or to taste)
• salt and pepper (to taste)
• 2 tbsp garlic chives (finely chopped (optional))
• 2 tbsp butter ((Use dairy free margarine if lactose intolerant))
• 2 tbsp lemon (or juice of one lemon)