Tarragon Tuna Salad | Bob's Red Mill Natural Foods

Tarragon Tuna Salad | Bob's Red Mill Natural Foods

www.bobsredmill.com

Chewy plump grains and earthy lentils make this salad hearty, while crunchy apple and refreshing lemon keep it light. This recipe can be found on our…

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Cooking tools:

  • Food processor
  • Blender
  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon

Ingredients

  • 1 cup Bob's Red Mill Whole Grain Medley
  • 1/2 cup Petite French Green Lentils
  • 4 cups Water divided
  • 2 Tbsp Lemon Juice
  • 1-1/2 tsp Honey
  • 1 tsp Lemon Zest
  • 1/2 tsp minced Garlic (about 1 small clove)
  • 1/4 tsp prepared Mustard
  • 1/2 tsp Salt
  • 3/4 cup Extra Virgin Olive Oil
  • 1 cup Apple diced (about 1 medium Fuji or Braeburn)
  • 1/2 cup Celery diced (about 2 stalks)
  • 8 oz canned Tuna
  • 1/4 cup Sweet Onion diced
  • 1/4 cup Chopped Walnuts toasted
  • 1/4 cup Tarragon torn

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