Creamy Cauliflower with Lentils - Culinary Medicine Home

Creamy Cauliflower with Lentils - Culinary Medicine Home

mds.culinarymedicine.org

This recipe for Creamy Cauliflower Lentils combines nutty-tasting lentils and creamy, sweet cauliflower for an all purpose side dish: both a great starch and a vegetable in one.

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Ingredients

  • 4 cups Water
  • 1 cup Black Lentils (Urad Dal)
  • 2 cups Water
  • 2 heads medium (5-6 inch dia.) Cauliflower, raw (broken into small flowerets)
  • 1/2 cup Lite Coconut Milk
  • 1/2 tsp. Salt
  • 1 taste Black pepper

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