Organic Grass Fed Beef Short Ribs Recipe - Whole Lifestyle Nutrition | Organic Recipes | Holistic Re

Ingredients

• 3-4 pounds of grass fed short ribs
• 2 tbsp sprouted flour, oat flour or spelt flour
• 1 tsp unrefined sea salt
• 1/4 tsp black pepper
• 2 tbsp grass fed butter
• 1 sweet onion sliced thinly
• 3 tbsp sucanat
• 1 tsp molasses
• 3 tbsp red wine vinegar
• 1 tbsp Worcestershire sauce
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon chili powder
• 2 tablespoons arrowroot powder or sprouted flour