Lemony Chickpea & Turkey Soup with Kale - Meal Planning Pro

Lemony Chickpea & Turkey Soup with Kale - Meal Planning Pro

mealplanningpro.com

Lemony chickpea & turkey soup with kale is a hearty, delicious dinner perfect for a cold evening, with lots of vegetables and protein.

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Ingredients

  • 3 tablespoons olive oil
  • 1 onion (medium, diced)
  • 1 carrot (large, diced)
  • 1 stalk celery (large, diced)
  • 4 cups kale (rinsed well, from 1 bunch)
  • ¾ teaspoon ground cumin
  • ½ teaspoon fennel seed
  • 16 ounces lean ground turkey
  • 4 cloves garlic (chopped)
  • kosher salt (to taste)
  • black pepper (to taste)
  • 2 quarts low-sodium chicken stock
  • 1 (15-ounce) can chickpeas (drained & rinsed)
  • 1 cup chopped fresh soft herbs (like dill, parsley, basil, or mint)
  • 1 lemon (or more to taste)

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