Butternut Squash Hummus - F-Factor
Rich in beta-carotene, this butternut squash based recipe takes “hummus” dips to the next level. Ingredients (Serves 8): Preparations: If using raw butternut sq
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.
Ingredients
- 2 cups cubed butternut squash (or 1 1/2 cups roasted butternut squash)
- 1/4 cup raw tahini
- 1 Tbsp minced garlic
- 1 Tbsp extra virgin olive oil
- 1 Tbsp water
- 1/3 cup fresh lemon juice
- 1/2 tsp cumin
- 1/2 tsp cayenne pepper
- salt and pepper, to taste
- red pepper flakes (optional, for garnish & spice)
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