Beef Stew | GrowwW
Beef Stew Blood Sugar: 4Servings: 5Preparation Time: 45minMeal Category: Dinner Micronutrients:Vitamin ACalciumMagnesium Macronutrients per 100g Energy 143kcal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.growww-app.com.
Ingredients
- 60g / 2.1oz All-purpose flour
- 1 1/2 tsp Kosher salt
- 1 1/2 tsp ground Black pepper
- 4 tbsp Avocado oil
- 1/2 chopped Yellow onion
- 2 minced Garlic cloves
- 30g / 1.1oz no-salt-added Tomato paste
- 360ml / 12.17fl oz reduced-sodium Beef broth
- 3 chopped Carrots
- 225g / 8oz quartered Red potatoes
- 1 tbsp Worcestershire sauce
- 1 tsp Italian seasoning
- 1 tsp Paprika
- 680g / 24oz diced Grass-fed beef chuck
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