Beef Stew - Spend Smart Eat Smart

Beef Stew - Spend Smart Eat Smart

spendsmart.extension.iastate.edu

Beef Stew Serves Cost/Serving Serving Size: 1 1/2 cups Ingredients - 1 1/2 pounds stew meat (beef chuck) - 1/4 teaspoon salt - 1/4 teaspoon ground black pepper

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Ingredients

  • 1 1/2 pounds stew meat (beef chuck)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup onion, chopped (1 medium onion)
  • 1 teaspoon garlic powder
  • 1 can (14.5 ounces) reduced sodium beef broth
  • 2 cups carrots, chopped (4 large carrots)
  • 1 cup celery, chopped (2 large stalks celery)
  • 2 cups potatoes, chopped (2 medium potatoes)
  • 1 teaspoon dried rosemary
  • 1/4 cup water
  • 2 tablespoons cornstarch

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