Beef Stew - Spend Smart Eat Smart
spendsmart.extension.iastate.edu
Beef Stew Serves Cost/Serving Serving Size: 1 1/2 cups Ingredients - 1 1/2 pounds stew meat (beef chuck) - 1/4 teaspoon salt - 1/4 teaspoon ground black pepper
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Ingredients
- 1 1/2 pounds stew meat (beef chuck)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup onion, chopped (1 medium onion)
- 1 teaspoon garlic powder
- 1 can (14.5 ounces) reduced sodium beef broth
- 2 cups carrots, chopped (4 large carrots)
- 1 cup celery, chopped (2 large stalks celery)
- 2 cups potatoes, chopped (2 medium potatoes)
- 1 teaspoon dried rosemary
- 1/4 cup water
- 2 tablespoons cornstarch
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