Easy to make and Easier to Prep Swordfish Piccata | Heinen's Grocery Store

Ingredients

• 1/2 cup all-purpose flour (for breading/dredging)
• 1 teaspoon sea salt
• 1 teaspoon fresh black pepper
• 3 fresh swordfish steaks
• 1 tablespoon extra-virgin olive oil
• 2 tablespoons unsalted butter
• 4 cloves garlic, thinly sliced
• 1/3 cup fresh lemon juice
• 1/2 cup dry white wine
• 2 tablespoons capers, drained
• 1/3 cup minced fresh parsley
• Lemon garnish