26,27,28 july – Ramayana's Diet Clinic
*Deepika Dhuria* (Fazilka) (Female) (67.8 Kgs) (5’4″) (veg) (27 yrs) (constipation rarely, acidity,bp low rarely) (dislikes… Brinjal, curry) (ajwain, coriander
Ingredients
- cinnamon (¼spoon) water 200ml
- 2 black pepper with water 200ml
- coriander (½spoon) water 200ml
- 4 soaked almond
- 2 pistachio
- giloy juice 20ml
- milk tea or green tea with 2 oats biscuits
- bowl of oatmeal porridge
- half spoon chia seed
- 2 chapati (use oats nd wheat flour) with veg nd salad bowl
- paneer as veg
- Cup of milk tea or green tea with handful of roasted chana
- bowl of black chana soup (low salt) with salad of bowl
- bowl of milk muesli (no sugar) add max chopped fruits
- 2 guava
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