26,27,28 july – Ramayana's Diet Clinic

Name: 26,27,28 july – Ramayana's Diet Clinic
Ingredients: coriander (½spoon paste) water; sheesham leaves powder(½spoon) water; 4 soaked almond; 2 walnut; tulsi drops(2 drops in water); 1 large onion jau kneaded chapati with curd and salad of bowl; infused water (1 chopped kiwi, some pieces of ginger, mint leaves); Half spoon chia seed; mushroom salsa salad; bowl of makhana kheer ( no sugar) add max chopped fruit; 1 guava

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*Rachna Jasuja* (Fazilka) (Female) (81.7 Kg) (5’1″) (veg) (53 yrs) (High bp, acidity, cervical, Thyroid, knees pain, digestive system weak,

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Ingredients

coriander (½spoon paste) water
sheesham leaves powder(½spoon) water
4 soaked almond
2 walnut
tulsi drops(2 drops in water)
1 large onion jau kneaded chapati with curd and salad of bowl
infused water (1 chopped kiwi, some pieces of ginger, mint leaves)
Half spoon chia seed
mushroom salsa salad
bowl of makhana kheer ( no sugar) add max chopped fruit
1 guava

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