Recipe: <!-- -->Spiced Parsnip and Apple Muffins<!-- --> | Whole Foods Market

Ingredients

• 1 cup pecans
• 3 parsnips, peeled and grated (about 2 cups)
• 1 large apple, peeled, cored and grated
• 2 cups all-purpose flour
• 1 cup sugar
• 3/4 teaspoon baking soda
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon fine sea salt
• 1 teaspoon ground ginger
• 1/2 teaspoon grated nutmeg
• 1 1/2 teaspoons ground cinnamon
• 1/2 cup golden raisins
• 2 large eggs
• 3/4 cup canola oil
• 1/2 cup milk or non-dairy beverage
• 1 1/2 teaspoons pure vanilla extract