Lentil-Tomato Sauce | Whole Living Eat Well
"Enjoy a hearty, plant-based meal with Lentil-Tomato Sauce, a protein-packed alternative to traditional pasta sauces, perfect over spaghetti or linguine."
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Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 1/2 cup finely chopped carrots
- 6 cloves garlic, minced
- 1 1/2 cups lentils, rinsed
- 1/2 teaspoon dried thyme
- 1 can (28 ounces) whole tomatoes in puree
- Coarse salt and ground pepper, to taste
- 2/3 cup low-fat plain yogurt
- 1 1/2 pounds spaghetti or linguine
- Grated Parmesan cheese (optional)
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