Cheesy Veggie Enchiladas - AZ Healthzone

Cheesy Veggie Enchiladas - AZ Healthzone

www.azhealthzone.org

Cheesy veggie enchiladas with yams, spinach, and black beans. Perfect for a nutritious meal, made with reduced fat cheese and low sodium ingredients. Enjoy!

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Ingredients

  • 2 large yams (about 12 oz.)
  • 1½ cups (about 12 oz.) frozen spinach
  • 1 can (14.5 oz.) diced, no-added sodium tomatoes in juice
  • 1½ teaspoons ground cumin
  • 1½ teaspoons chili powder
  • 9 (6-inch) corn tortillas
  • ¾ cup grated, reduced fat cheddar cheese
  • ¾ cup grated, part-skim mozzarella cheese
  • nonstick cooking spray
  • 1 can (13 ½ oz.) drained, low sodium black beans

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