Tuna & Broccoli Casserole

Ingredients

• 70g fusilli pasta, dried (or gluten free)
• 300g broccoli
• cut into small florets
• 1 tsp olive oil
• 1 1/2 tbsp cornstarch
• 1 tsp onion powder
• 1/4 tsp garlic powder
• 1 cup (250ml) vegetable stock
• 1/2 cup (125ml) milk, reduced fat (or dairy-free alternative)
• 130g drained canned tuna in springwater
• flaked
• salt & pepper, to taste
• 1/4 cup (30g) mozzarella
• grated
• 2 tbs panko breadcrumbs (or gluten-free if required)
• 6 sprigs of fresh thyme
• leaves stripped (optional)