Poached Broccoli Medley | Atrium Health Wake Forest Baptist

Ingredients

• 2 tsp. Smart Balance or olive oil
• ½ cup sliced button mushrooms
• ¼ cup red onion, diced
• ¼ cup green bell pepper, diced
• 1 quart vegetable stock (low sodium)
• 2 Tbsp. Spice Delight all purpose essence
• 1 tsp. dried thyme leaves
• 2 cups chopped fresh broccoli