Kobi Chettinadu Recipe - Calories, Nutrition & GI | Clearcals
Kobi Chettinadu has 120.8 calories per serving (1 Small Cup) — that's 111.6 calories per 100g. It provides 3.1g protein, 7.2g carbs, and 8.9g fat. With a low gl
Ingredients
- 3 Table Spoon of Coconut oil
- 500 Grams of Cauliflower
- 100 Grams of Tomato ripe hybrid
- 1 Table Spoon of Lemon juice
- 10 Grams of Coriander leaves
- 25 Grams of Curry leaves
- 25 Grams of Garlic small clove
- 25 Grams of Ginger fresh
- 150 Grams of Onion big
- 2 Grams of Cardamom green
- 10 Grams of Chillies red
- 2 Grams of Cloves
- 5 Grams of Cumin seeds
- 1 Tea Spoon of Fenugreek seeds
- 25 Grams of Pepper, black
- 1 Tea Spoon of Turmeric powder
- 100 Grams of Coconut kernel fresh
- 1 Tea Spoon of Salt
- 1 Tea Spoon of Red chilli powder
- 2 Grams of Cinnamon
- 25 Grams of Fennel seeds
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