Low FODMAP Two-Mushroom Miso Soup
Low FODMAP Two-Mushroom Miso Soup features low FODMAP amounts of both oyster mushrooms & dried shiitake! The recipe explains all.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Kitchen scale
- Kettle
- Mixing bowl
- Cutting board
- Chef's knife
- Peeler
- Skillet
- Saucepan
- Pot
- Stove
- Measuring spoon
- Ladle
- Spoon
- Serving bowl
Ingredients
- 8 (28 g) dried shiitake mushrooms
- 1 medium carrot
- 1 medium parsnip
- 1 medium celery root
- Olive or Vegetable oil for frying
- 4½- ounces (130 g) oyster mushrooms
- Sheet of kombu
- 3 teaspoons miso
- 4½- ounces (130 g) firm tofu
- Fresh cilantro to garnish
- Soy sauce or toasted sesame oil
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