Multivitamin Gut-Nourish Bowl

Ingredients

• 1 small/medium butternut squash
• 1 tbsp extra-virgin olive oil
• 1 tbsp za’atar
• pinch of dried chilli flakes (optional)
• 2 handfuls of spinach
• 2 small handfuls of rocket
• 1 Romano pepper
• 1 avocado
• big handful of cherry tomatoes halved
• ¼ red onion thinly sliced
• 120g tin of tuna in olive oil
• handful of crushed walnuts
• 2 tbsp pomegranate seeds
• handful of parsley chopped
• 3 tbsp extra-virgin olive oil
• 1 tsp dijon mustard
• 1 tsp white wine vinegar
• 2 tsp maple syrup or raw honey