Easy 10-Minute Canned Fish Salad - Carole Food

Ingredients

• 1 can fish (such as smoked mackerel or sardines), drained weight about 70g-100g
• 30g tomatoes, diced
• ½ avocado, diced
• 30g cucumber, diced
• 30g red pepper, diced
• 1 tbsp pickled ingredients (capers, pickled onions, or both)
• 15g pumpkin seeds
• 1 tsp extra virgin olive oil
• 15ml balsamic vinegar
• 1 spring onion, finely sliced
• Salt and black pepper, to taste (optional)