Butter Beans in Buttery Lettuce with Flax Oil Vinaigrette - alive magazine

Butter Beans in Buttery Lettuce with Flax Oil Vinaigrette - alive magazine

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Keeping you brain sharp and fresh never tasted so good. Try this delicious summer salad and give your brain health the boost it deserves.

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Ingredients

  • 14 oz (398 mL) can butter beans, rinsed and drained
  • 1/2 red onion, thinly shaved into rounds and separated
  • 4 large radishes, thinly shaved
  • 1 Tbsp (15 mL) capers, rinsed and drained
  • 4 large butter lettuce leaves
  • 2 Tbsp (30 mL) chopped parsley
  • 2 Tbsp (30 mL) apple cider vinegar
  • 1 garlic clove, smashed and minced
  • 1 tsp (5 mL) Dijon mustard
  • 1/2 tsp (2 mL) maple syrup
  • 1/4 tsp (1 mL) sea salt
  • 3 Tbsp (45 mL) flax oil
  • Freshly ground black pepper, to taste
  • Chopped parsley, for garnish (optional)

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