Carrot Cake Overnight Oats – Erika Brown R.D.
A nutritious breakfast bursting with all of the delicious flavours of carrot cake, but packed with protein and a full serving of vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.erikabrownrd.com.
Ingredients
- ⅓ cup large flake oats
- ⅔ cup skim milk or soy beverage
- 1 Tbsp. chia seeds
- ½ cup grated carrot (~1 medium carrot)
- ¼ canned crushed pineapple, drained
- 1 Tbsp. raisins
- 1 tsp. cinnamon
- ⅛ tsp. nutmeg
- ¼ tsp ground ginger
- ¼ tsp. vanilla extract
- Sweetener to taste
- Topping:
- ½ Tbsp. shredded coconut, unsweetened
- 1 Tbsp. walnut crumbs
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