Tuna Salad in Pita – Recipe Wise

Ingredients

• 1/2 cup cut fresh asparagus
• 1 can mandarin oranges in light syrup , drained
• 1 cup red seedless grapes , halved
• 3/4 cup diagonally sliced celery
• 3 cans solid white tuna , in water , drained and flaked
• 2 tablespoons plain low-fat yogurt
• 2 tablespoons reduced-calorie mayonnaise
• 6 leaves lettuce leaves
• 3 whole wheat pita bread , halved