Massaged Kale Salad - LiverSupport.com
For some, kale can seem too bitter. By adding these ingredients and massaging the kale leaves, not only do you soften their texture but also reduce the bitterness.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.liversupport.com.
Ingredients
- 1 large bunch of curly or dinosaur kale (stalk removed and sliced into ribbons)
- The juice of one lemon
- 1/4 extra-virgin olive oil, plus extra for drizzling
- Kosher salt
- 2 teaspoons honey
- Freshly ground black pepper
- 1 fresh mango, diced small (approximately 1 cup)
- 2 heaping tablespoons toasted pepitas/pumpkin seeds
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