Fun frittata | Heart and Stroke Foundation
Enjoy this Fun frittata recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- frittata
- egg
- mushroom
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 4 tsp (20 mL) olive oil
- 1 onion, diced
- 1 sweet potato, unpeeled, washed, thinly sliced
- 1 red potato, unpeeled, washed, thinly sliced
- 2 1/3 cups (575 mL) butternut squash, diced
- 2 1/3 cups (575 mL) mushrooms, sliced
- 1 red pepper, diced
- 6 eggs
- 1/2 cup (125 mL) skim milk
- 1 cup (250 mL) grated part-skim mozzarella cheese
- 1 tsp (5 mL) salt*
- 1/3 cup (80 mL) chopped Italian parsley
- 1 tbsp (15 mL) grated Parmesan cheese
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