Caponata - 4 Recipe - Cooking Index

Caponata - 4 Recipe - Cooking Index

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Caponata, the Italian eggplant and vegetable salad, is one of the most versatile appetizers you can have on hand. It will keep for at least a week in the freezer. Serve with slices of French bread....

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  • caponata - 4 recipe caponata
  • the italian eggplant and vegetable salad
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Ingredients

  • 1 oz 28g Eggplant - - (abt 1 1/4 lbs), cut (medium) into 3/4" cubes
  • 1 1/2 teaspoons 7.5ml Salt - divided
  • 2 teaspoons 10ml Carrots - cut 1/2" thk rounds (medium)
  • 1 teaspoon 5ml Celery ribs - cut 1/2" thk slices (medium)
  • 1 teaspoon 5ml Onion - chopped (medium)
  • 2 teaspoons 10ml Zucchini - cut 1/2" thk rounds (medium)
  • 2 Garlic cloves - minced
  • 15 oz 426g Peeled Italian tomatoes - - (1 can), drained and chopped
  • 1/4 cup 59ml Water
  • 2 tablespoons 30ml Olive oil
  • 2 tablespoons 30ml Tomato paste
  • 2 tablespoons 30ml Red wine vinegar
  • 1 tablespoon 15ml Sugar
  • 1 teaspoon 5ml Dried basil
  • 1/4 teaspoon 1.3ml Crushed hot red pepper
  • 2 tablespoons 30ml Capers
  • 1/2 cup 73g / 2.6oz Mediterranean black olives - (calamata), pitted and chopped

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