Caponata Recipe | Veggie Fest
This robust Italian salad is equally enjoyable as a sandwich filling, a topping for veggie burgers, or spread on crostini as an appetizer for your next gathering.
Ingredients
- 1 large eggplant, skin on
- Salt for sprinkling
- 4 tablespoons oil, divided
- 2 cups yellow onion, finely chopped
- 1 large green bell pepper, cut into 1-inch squares
- 1 cup celery, finely chopped
- 1 (16-ounce) can diced tomatoes, drained
- ¼ cup apple cider vinegar
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- 1 tablespoon honey or agave nectar
- Pinch of cayenne pepper
- 1 tablespoon chopped walnuts or pine nuts (optional)
- ½ cup pitted black or green olives
- ¼ cup capers
- Salt and freshly ground black pepper
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