Grilled Beef Steak Sandwich with Melted Onions - Canadian Beef
This delicious lean beef sandwich recipe is an excellent source of zinc and iron. Serve the Grilled Beef Steak Sandwich with Melted Onions open faced if desired
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Cooking tools:
- Grill
- Instant-read thermometer
- Zip-top bag
- Fork
- Paper towel
- Measuring spoon
- Cutting board
- Chef's knife
- Nonstick skillet
- Stove
- Tongs
- Refrigerator
Ingredients
- 3 tbsp (45 mL) olive oil
- 2 tbsp (30 mL) red wine vinegar
- 4 cloves garlic, minced
- ½ tsp (2 mL) salt and hot pepper flakes
- 1 lb (500 g) Beef Inside Round or Sirloin Tip Marinating Steak/Medallions
- 1 sweet onion (e.g. Vidalia), sliced
- 1 whole wheat or regular baguette, quartered and halved lengthwise
- ½ bunch arugula, trimmed
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