Low FODMAP Root Vegetable Tian - FODMAP Everyday

Low FODMAP Root Vegetable Tian - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP Root Vegetable Tian; easy to make, elegant enough for guests. Potatoes, sweet potatoes, parsnips, low FODMAP amounts of beets.

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Ingredients

  • 2 tablespoons extra-virgin olive oil, (plus extra for coating pan)
  • 1 ¼- pounds (570 g) Yukon gold potatoes, (peeled)
  • 10- ounces (280 g) sweet potato, (peeled)
  • 8- ounce (225 g) parsnips, (trimmed and peeled)
  • 5- ounces (140 g) beetroot, (trimmed and peeled)
  • 1/3 cup (40 g) grated Parmesan; (optional. Leave out if you want a vegan dish)
  • ½ teaspoon dried thyme
  • Kosher salt
  • Freshly ground black pepper

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