Poke bowl alto en proteínas - Cookidoo® – the official Thermomix® recipe platform

Poke bowl alto en proteínas - Cookidoo® – the official Thermomix® recipe platform

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Ingredients

  • 4 huevos
  • agua
  • 5 g de hojas de cilantro
  • 1 diente de ajo
  • 1 aguacate
  • 40 g de yogur griego
  • 40 g de leche
  • 40 g de aceite de oliva
  • 30 g de jugo de limón amarillo
  • 1 cdita de sal
  • ¼ cdita de paprika
  • ¼ cdita de pimienta negra molida
  • 1 cebolla morada
  • 300 g de cebada perlada
  • 700 g de agua
  • 1 cdita de caldo de verduras en pasta
  • 100 g de kale
  • 250 g de garbanzo blanco, enlatado
  • 200 g de pulpa de calabaza de castilla
  • 100 g de queso feta
  • 50 g de pepitas de calabaza

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