Country Cottage Rolls - Vegetarian - Foodcore Nutrition Services

Country Cottage Rolls - Vegetarian - Foodcore Nutrition Services

www.foodcore.org.au

Discover tasty vegetarian Country Cottage Rolls made with chickpeas and cottage cheese. Perfect for healthy school canteens or corporate events. Download now!

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Ingredients

  • 1 onion, finely chopped
  • 50g chickpeas, drained, rinsed and chopped
  • 30g sunflower seeds
  • 60g breadcrumbs
  • 60g rolled oats
  • 3 tablespoons soy sauce
  • 250g cottage cheese
  • 2 eggs, lightly beaten
  • 4 sheets readymade reduced fat puff pastry
  • Milk for glazing

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