Carrot Chickpea Sausage Rolls - Brown Paper Nutrition

Carrot Chickpea Sausage Rolls - Brown Paper Nutrition

brownpapernutrition.com

Elevate traditional sausage rolls with carrots, chickpeas, and feta for a nutritious, satisfying snack. Perfect for parties or a family gathering!

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Ingredients

  • 3 medium (360g) carrots, peeled and grated
  • 1x 400g tin or 250g cooked, chickpeas, rinsed and drained
  • 1/2 small clove garlic (you can use 1 clove but for kids less garlic more palatable)
  • 200g feta cheese
  • 1/2 cup (55g) rolled oats
  • 1/4 cup (40g) sunflower seeds
  • 2 free range eggs
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground oregano
  • sea salt and black pepper

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