Boiled Alu Recipe - Calories, Nutrition & GI | Clearcals

Boiled Alu Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Boiled Alu has 9.3 calories per serving (1 Small Piece) — that's 27.3 calories per 100g. It provides 0.2g protein, 2g carbs, and 0g fat. With a high glycemic index (GI: 75), this recipe is suitable...

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Ingredients

  • 100 Grams of Potato brown skin small
  • 2 Grams of Pepper, black
  • 100 Milliliter of Water
  • 2 Grams of Himalayan Pink Salt

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