Alu poori Recipe - Calories, Nutrition & GI | Clearcals
Alu poori has 90.1 calories per serving (1 Small Piece) — that's 297.6 calories per 100g. It provides 1.6g protein, 9.7g carbs, and 5g fat. With a medium glycemic index (GI: 69), this recipe is...
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Ingredients
- 2 Tea Spoon of Ghee clarified butter
- 250 Grams of Whole wheat flour
- 2 Table Spoon of Wheat semolina
- 100 Grams of Potato brown skin small
- 20 Grams of Coriander leaves
- 1 Grams of Turmeric powder
- 85 Milliliter of Rice bran oil
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 2 Grams of Garam masala powder
- 0.5 Tea Spoon of Cumin powder
- 2 Grams of Black pepper powder
- 0.5 Grams of Red chilli powder
- 2 Grams of Coriander powder
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