Minestrone with Chicken Meatballs | Reader's Digest Australia

Minestrone with Chicken Meatballs | Reader's Digest Australia

www.readersdigest.com.au

In Italian, a minestra is a soup, but a minestrone is a BIG soup – a nourishing meal in itself. Tender and moist chicken meatballs and a host of seasonal herbs and vegetables enhance the depth of...

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Ingredients

  • 1 teaspoon olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 250 g skinless chicken breast fillet, cut into chunks
  • 1?4 cup (25 g) porridge oats
  • 1?3 cup (80 ml) low-fat milk
  • 1?4 cup (20 g) freshly grated parmesan
  • 1?3 cup (20 g) firmly packed chopped fresh basil
  • 2 cups (500 ml) salt-reduced chicken stock
  • 1 cam (about 400 g) no-salt-added chopped tomatoes
  • 2 cups (500 ml) water
  • 3?4 cup (80 g) farfallini (small bow tie pasta)
  • 300 g silverbeet or cabbage, shredded
  • 1 yellow or green zucchini, quartered lengthways and thickly sliced

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