Mushroom Barley Soup | Eat to Thrive

Mushroom Barley Soup | Eat to Thrive

eattothrive.org

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Ingredients

  • 3 tbs olive oil*
  • 2 cups onion, diced
  • 2 tbs garlic, minced
  • 8 cups vegetable broth
  • 24 oz baby portobello mushrooms, sliced
  • 3 cups carrots, diced
  • 2 cups celery, diced
  • 1 cup pearl barley (brown rice will work too)
  • 4 tbs tahini
  • 1 1/2 tsp dried thyme
  • 2 tsp dried rosemary
  • 2 1/2 – 3 tsp kosher salt (taste to determine)

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