Bone Broth

Name: Bone Broth
Ingredients: 12 cups water (3 litres); 2 Tbsp fresh squeezed lemon juice (or apple cider vinegar); 3 large carrots, washed and cut into large pieces; 3 celery stalks, washed and cut into large pieces; 1 potato or yam, cut into large pieces; 1 handful fresh herbs (such as fresh parsley, thyme, oregano or rosemary); 12 mushrooms, washed and halved (optional); 1 onion, peeled and roughly chopped (optional); few cloves of garlic (optional); 1-2 tsp sea salt (optional); 1-2 bay leaves (optional); 2-3 lbsorganic / grass fed meat or organic / free range poultry bones

eat2run.com

Discover the healing power of bone broth! Packed with amino acids and minerals, it boosts immunity, supports joint health, and improves skin, hair, and nails. Easy to make with grass-fed bones....

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