Quorn biryani

Name: Quorn biryani
Total time: 45 min
Ingredients: 3 garlic cloves; 5cm piece fresh root ginger, peeled and chopped; 8 tbsp tomato purée; 5 tbsp garam masala; 2 tbsp mild curry powder*; 1 cal cooking spray*; 1 medium carrot, diced; 2 large red onions, diced; 2 vegetable stock cubes; 400g can chickpeas, drained and rinsed; 1 medium red pepper, deseeded and diced; 300g Quorn Pieces, diced; 250g dried long-grain rice; 1 tsp ground turmeric; 200g green beans, trimmed and each cut into 3 pieces; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.ie

This veg and chickpea-packed feast is beautifully spiced and super-satisfying

View full recipe on www.slimmingworld.ie

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Ingredients

3 garlic cloves
5cm piece fresh root ginger, peeled and chopped
8 tbsp tomato purée
5 tbsp garam masala
2 tbsp mild curry powder*
1 cal cooking spray*
1 medium carrot, diced
2 large red onions, diced
2 vegetable stock cubes
400g can chickpeas, drained and rinsed
1 medium red pepper, deseeded and diced
300g Quorn Pieces, diced
250g dried long-grain rice
1 tsp ground turmeric
200g green beans, trimmed and each cut into 3 pieces
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.